Holy Basil Tea for Stress

Holy basil is a herb which was originally found in India and has been used for over 500 years. It is used as an alternative medicine in some cultures and in Hinduism . Holy basil is classed as a sacred plant. The leaves of this plant have a verity of different health benefits due to their ability toward off some of most deadly infections from bacteria and viruses. They are used to treats condition such as sore throats, cold, coughs, headaches, bronchitis, ear aches and flue. Holy basil leaves can also be made into a paste and applied to the skin to treat skin disorders such as acne, pimples, rashes, insect bites and ringworms. Holy basil is used in beauty products to regulate skin tone, hide scar tissue and tightening large pores on the face for a better appearance. Holy basil also be eaten, or made into a tea by adding boiling water. This help to boost the immune system of the body and treat conditions such as dengue fever, tuberculosis, malaria, swine flu, and hepatitis. Holy basil helps to keep the heart healthy by reducing the harmful effects of free radicals in the blood stream and increasing circulation, it is extremely helpful in lowering blood sugar levels for those who have diabetes. Those suffering with asthma may also find this herb to be useful. You may simply rubbed holy basil tea on a regular basis to see noticeable results. Holy basil  has a peppery taste and is therefore used in cooking delicious soups and stir-fries. If rubbed onto the skin, it work as a mosquito repellent, and can help treat snake and scorpion bites. The Holy basil leaves have anti-inflammatory and anty- oxidant properties, which help the body to deal with stress and muscle tension. holy basil leaves can be mashed into a paste and used  as a natural toothpaste. This will destroy bacteria and plaque from the teeth, leaving you with a clean mouth, and protect your teeth from cavities and tartar.